Pumpkin Mousse

I've been calling this recipe "pumpkin fluff" just because it sounds silly. =) It really is a delicious alternative to pumpkin pie, and it is probably one-fourth the calories of a traditional pie, too.

Pumpkin Mousse

3 c. skim or 1% milk

1 small package fat free/sugar free instant vanilla pudding

1 small package fat free/sugar free instant butterscotch pudding

1 t. pumpkin pie spice*

1 (15 oz.) can pumpkin

1 (8 oz.) tub Cool Whip Free, thawed

In a large bowl, combine milk and pudding. Beat for 2 minutes. Add pumpkin and spice; mix until blended. Fold in Cool Whip. Chill for several hours or overnight before serving.

*If you don't have pumpkin pie spice, you can substitute 1/2 t. cinnamon, 1/4 t. ginger, and 1/8 t. nutmeg.

Yield: 6 (1 c.) servings (2)